Success Diary (Day 3 & 4)

Change the link of your neural system to change your behaviour.

How will you doing a thing is totally depended on how you link happniess or pain to it in your neural system.

To change your attitude to anything, you need change the link of your neural system.

Exercise 3:
A: List at least three positive/happy neural system link about yourself

B: And list at least thress negotive/pain links that block yourself to change your current situation.


There are 3 steps to change the link, they are:
1. Determination. You must have the determination to say that it has to be changed. Has to, not negotiable.
2. Disturb your original response. Try to find out some crazy ways to disturb/interrupt your original response/feedback.
3. Change the link of neural system

Exercise 4:

A: List 10 reasons for each of the four things that you have to change right now.

B: Using 4 or 5 ways to interrupt your response to those things

C: And then change the link of your neural system to those things.